"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “A vibration plate, also known as a power plate, is a machine that vibrates when you stand on it, forcing ...

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. Power Plate fitness technology shook onto the scene more than a ...

A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

I would never call myself an athlete. It’s true that a few years ago I rode a bicycle a hundred miles in one day, but that was powered more by naive optimism than a natural inclination toward cycling.

Power Plate Move uses vibration therapy to unlock powerful benefits. Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some home gym equipment ...