In "The Level Up," changemakers in the fitness and wellness industries tell us how they're making an impact in their communities, from pushing for inclusivity to promoting body acceptance and so much ...
The Royal Ballet School’s push for inclusivity—by including plus-size dancers and same-gender pairings—sparked a heated debate online Some welcomed the idea, saying, “dance is for everybody to enjoy,” ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...