Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Magnesium and phosphorus might not make headlines like calcium or iron, but these unsung heroes perform countless vital functions throughout your body every day. These minerals work tirelessly behind ...

Your recent column mentioned the need for a lot of calcium for bone health. As I understand, bones also contain a lot of phosphorus. Why is it that we do not get phosphorus supplements? -- K.O.S.

Diet changes, supplementation and working with a doctor can help Phosphate, also called phosphorus, is a mineral that helps the body build strong bones and maintain function. Phosphate helps cells ...

(Newstream) -- A new research study published in the June issue of the Journal of the American College of Nutrition demonstrates that osteoporosis patients should receive their calcium in the form of ...

Question: What is phosphate loading, and how does it benefit athletic performance? Answer: The first attempts at what might now be called phosphate loading were made during World War I when ...