Olympic weightlifting is a sport that is empowering, challenging and humbling. In this series of classes, CrossFit trainers Chase Taylor and Ryan Young will teach participants about proper lifting ...

Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

The first time Jenny Lutkins stepped foot in a CrossFit class, she caught the weight-lifting bug. Specifically, she was intrigued by two of the lifts in the workout: the snatch and the clean and jerk.