Khun Kru, or instructor, Genelle Gaudinez leads a class of students in a group warm-up before the students practice with pads in pairs. Gaudinez demands a high level of discipline and respect in her ...

I've always looked at exercise as a way to burn the most calories possible. On vacation in Thailand, I took a muay Thai class — and it changed the way I look at wellness. Now I worry less about how my ...

Add Yahoo as a preferred source to see more of our stories on Google. PHOTO: Evolve MMA Muay Thai is one of the most popular martial arts right now, not only as a spectator sport, which is amazing in ...