Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

If you’ve been on social media lately, there’s a good chance you’ve encountered Mel Robbins' six-step morning routine. A lot of people are testing this routine for themselves, engaging in morning ...