Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...
WASHINGTON - Monk fruit has become a familiar name in grocery stores, often labeled as a natural, zero-calorie sugar ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Monk fruit does not raise blood sugar, making it a good alternative to regular sugar.  Monk fruit is also calorie-free unlike regular ...