"The mind is everything. What you think, you become.” These are the famous words of Siddhartha Gautama, aka Buddha, and this message remains consistent across Buddhist teachings until now. But we ...

Mindset check: we’ve all been stuck, feeling like we can’t improve. But here’s the secret—your brain is a hidden superhero, ready to level up. A growth mindset isn’t just a self-help buzzword; it’s ...

Science journalist Jaime Green discusses her book "The Possibility of Life." Science journalist Jaime Green discusses her book "The Possibility of Life: Science, Imagination, and Our Quest for Kinship ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

Your thoughts, beliefs, and expectations—your mindset—can impact your health, how quickly you heal, and how well medications work for you. It’s important to develop new drugs and surgical techniques ...

Every lasting change begins in the mind. Before habits shift, before confidence grows, before life starts to feel different—your thinking changes first. Yet most of us try to fix our lives from the ...