Spring has sprung, and these delicious Mediterranean diet dinner, lunch and side salads are the perfect bite to help welcome ...

The Mediterranean diet has topped the ranks of best diets for years. That's partially because the Mediterranean diet is a flexible way of eating that is simple to integrate into your life. The diet ...

High-protein foods to eat on the Mediterranean diet include salmon, Greek yogurt, lentils, tempeh, chickpeas, and more.

The Mediterranean diet has already been shown to help protect the aging brain and may significantly lower risk of heart disease. A new study has now found a much stronger link than previously realized ...

A new study has identified a distinct climate precursor in the Mediterranean Sea that can predict winter precipitation levels in the Levant months in advance. The study, published in Weather and ...

We’ve heard it time and time again – the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, ...

The first ever assessment of litter in Mediterranean's deepest place located in Greece's eastern Ionian Sea has detected huge litter amounts.

Almost 1000 alien species have already migrated into the warming waters of the Mediterranean Sea and replaced endemic species, while increasingly extreme weather ravages fragile seagrass and coral ...

MEZŌ Mediterranean, a modern Mediterranean restaurant rooted in Greek culinary traditions, will open in the historic Dedham Square on Wednesday, March 4th, 2026. Located at 551 High Street, the new 1, ...

Cyprus is preparing to host a new regional centre dedicated to strengthening cybersecurity in the maritime sector, in collaboration with Israel and Greece.The initiative marks a significant step in ...