Please provide your email address to receive an email when new articles are posted on . Adults in South Korea with diabetes had a higher risk for cardiovascular disease, coronary heart disease and ...

New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Hamburg, Germany (2-6 Oct) shows that low muscle mass is associated with a two-fold ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

A low impact workout is an effective way to build muscle, endurance and cardiovascular fitness without putting too much stress or strain on the joints. And whether you’re a fan of the best resistance ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits. Low-impact cardio offers multiple benefits, including improved mood ...

Astronauts have been able to track their muscle health in spaceflight for the first time using a handheld device, revealing which muscles are most at risk of weakening in low gravity conditions.