The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, breaking down harmful substances, and metabolizing drugs and alcohol. The ...

Fatty liver creeps in quietly, no dramatic symptoms, no loud warning signs. It is a very slow process and in most cases goes undetected. Just a slow build-up of fat in a hardworking organ that rarely ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Find refreshing detox drinks to boost your health this New Year, and discover which ones might be your new favorites! The post 25 Best Detox Drinks for the New Year appeared first on Sarah Scoop EATS.