Sodium is a mineral that helps regulate blood pressure and supports muscle function. Most sodium in our diets comes from processed foods, not from adding salt while cooking or eating. Choose fresh or ...
Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily s ...
Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...
Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...
For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink salt offer no significant health advantage over table salt, as sodium content ...
Medically reviewed by Aviv Joshua, MS, RDN Takeaway Himalayan salt is a less-processed alternative to table salt that ...
Rinsing canned vegetables before cooking can make a big difference. Learn why this simple step matters for better flavor, ...
The one thing I dislike more than cold, windy weather is the ever-present salt. While it is a necessary evil during winter, it remains one of the primary tools we rely on to safely navigate icy ...