For individuals with chronic hip pain, a hip replacement can offer a new lease on life. While you might be tempted to jump right back into an active lifestyle, it's best to take it slow. It's also ...

If chronic hip pain and stiffness have limited your mobility, your doctor may recommend a hip replacement for one or both hips. While experts agree the procedure is typically highly effective (an ...

Hip abduction exercises can be done in a couple of different positions. You can choose to use equipment like resistance bands or just do the moves on your own. Hip abduction workouts are versatile.