Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

February is American Heart Month, the perfect occasion to talk about the relationship between cardiac health and sleep. According to the Centers for Disease Control and Prevention (CDC), about one in ...

For many of us, the day doesn’t really end until we’ve scrolled through social media, replied to a few messages or watched “just one more” video in bed. Our phones have become the last thing we look ...

In an initial exam, the doctors noted that her eyes were also bloodshot and that she was unable to fully close them. When the doctors gently tried to manually pull her eyelids upward, they were ...