This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and modelling calm behaviour. Practicing breathing exercises and mindfulness ...

As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting ...

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Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

Maria von Salisch has received funding from the Ministry of Education and Research of the Federal Republic of Germany, the Lower Saxony Research Network for Education and Development that was funded ...

What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...