This just in: a new study has found that the most absorbent period product isn't tampons, period pants or pads, but rather a menstrual disc – which tbh was something we'd never really heard of! Turns ...

Amid widely differing capacities of available menstrual hygiene products, a menstrual disc—similar in shape to a diaphragm—may be best for dealing with heavy monthly blood flow as well as indicating ...

Our diet and lifestyle have a direct impact on our overall health, and when it comes to menstrual health, what we eat plays a crucial role in maintaining hormonal balance and well-being. In an ...

Which menstrual cup for a heavy flow is best? There are so many benefits to using a menstrual cup rather than tampons or pads for a heavy flow period. You will save money over the long run, especially ...

Studies have shown that the over-the-counter method can make a "modest" improvement, though some people on TikTok say starting before your period makes a big difference. ty - stock.adobe.com Going ...

Amid widely differing capacities of available menstrual hygiene products, a menstrual disc - similar in shape to a diaphragm - may be best for dealing with heavy monthly blood flow as well as ...