In life, we all experience stress— both the positive and negative kind. No matter how you define it, stress can come in several different forms. Things like loss can impact stress, making it worse.

“Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress can foster resilience and overall wellbeing, adds Dr. Ambrose. Below, our ...

Understanding how you deal with stress is fundamental to how you navigate the world. Whether you're feeling overwhelmed at work or frustrated with your partner, this knowledge can help you pinpoint ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

James Tomlinson/U.S. Army National Guard) It’s widely known that reducing all types of stress can be done with sufficient ...

Stress in the teen years may have long-term effects on brain function, increasing the risk of mental health disorders later ...

Stress isn’t good for our health. Virtually everyone has heard this at some point, whether it’s from a spouse, doctor or well-meaning friend. But isn’t pretty much everyone stressed out? Isn’t being ...

High levels of stress can lead to different types of hair loss. It may inhibit hair regrowth, cause the body’s immune system to attack the hair follicles, or cause an irresistible urge to pull one’s ...