Importantly, several studies evaluated CBT-I as an adjunct to usual care for comorbid mental health conditions such as ...
CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
Combining CBT with quetiapine improves positive coping styles and decreases negative coping in patients with high suicide risk.
Drowning in the dank pit of the Sunday Scaries? No doubt, heading back to your stressful 9-whatever can feel pretty daunting when the weekend comes to a close. Given that tomorrow (13th May) marks the ...
CBT online may be more effective than in-person. Source: Photo by Bruno Emmanuelle on Unsplash In the age of Covid-19, many therapists (myself included) have transitioned to providing online sessions ...
When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...
Cognitive behavioral therapy (CBT) is considered the first-line treatment for a large number of psychological conditions. Yet despite its widespread use and proven efficacy, CBT is still highly ...
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