Rakesh Roshan’s dedication to fitness serves as an inspiration, echoing the global health consensus that staying active is ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Striking Beauties unveils the first franchised women’s boxing gym, empowering women and redefining fitness across the globe.

Rapper Gunna is giving fans a glimpse into a side of his life that goes beyond music. Known for his smooth trap flow and chart-topping hits, Gunna recently shared a viral clip showing off his boxing ...

Combat-style workout classes are having a mainstream moment. The good news is that you don't need to spar, compete, or even ...

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...

A lifelong boxer from Huntington Station is introducing individuals with physical and intellectual disabilities to the sport after being inspired by his daughter’s journey with Down syndrome. Edwin ...

After getting battered last season, Ravens star quarterback Lamar Jackson added boxing to his off-season training program ...

Six weeks of boxing training may do more than sharpen a jab — it can also lower blood pressure, according to a new study led ...

Debbie Gibson started her career in the '80s, but a recent social media post alludes to the fact that she isn't slowing down anytime soon—taking on a new hobby. In her latest social media post, Gibson ...

STATEN ISLAND, N.Y.— From focusing on self-defense to training nationally ranked boxers and fostering physical activity for kids, Staten Island’s boxing gyms serve a variety of niches. But for those ...

A specialized fitness program designed for people living with Parkinson’s disease offers people a chance to improve strength, ...