Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...

Most runners aren’t giddy about base training, a period when you gradually build your mileage with mostly easy effort workouts. “It's not glamorous and exciting,” Sean Henning, a RunDoyen coach and ...

The Berkshire County Baseball Umpires Association is pleased to announce the class for prospective baseball umpires will be held for six weeks beginning Feb. 4 at 7 p.m. The class will be taught by ...

The Wendelstedt Umpire School in Ormond Beach is ending its traditional four-week program after 50 years. Major League Baseball has created its own official evaluation system for training and ...