Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

Rachele Gilman, a stretchologist and co-founder of the luxury wellness retreat Eat Move Sleep, is an expert when it comes to ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Rear view of a male freelancer having back problems while sitting at his desk in front of the monitor, feeling the pain in his back and shoulders Ivan Pantic via Getty Images If you spend a lot of ...

When we were kids, our mom told us to stand up straight or we would never have good posture. Turns out, she was right. Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

BetterBack allows you to effortlessly sit in perfect posture, not only easing current back pain, but also preventing it. Lightweight and portable, it makes every chair ergonomic. Using BetterBack for ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

When your back aches, even the simplest of activities can be challenging to accomplish; movements such as standing and sitting can become a dreaded part of everyday life. A back brace can reduce ...

Rupal Sidhpura Faria demonstrates simple steps to increase back strength and maintain a better posture while both standing ...