In the intense debate over sleep training, even parenting books offer conflicting advice, with about two-thirds advising parents to use sleep training and one-third advising against it. But what does ...

One-month-old babies often sleep about 5.7 hours at night, waking two to four times. By 6 months, night sleep usually stretches to 9.5 to 11 hours. More sleep often comes from sharing night duty, ...

What is the Ferber method? Sleep deprivation can be one of the most challenging aspects of parenthood. But there are ways parents can help babies learn to sleep for longer and more consistent ...

The secret to getting your baby to sleep anywhere has been revealed by a leading childcare expert. Tami Wornham is a baby sleep consultant for Hubble Connected and founder of The Baby Days, a sleep ...

Are you an exhausted parent seeking a solution to your infant's poor sleep? Or even just a parent hoping to set your infant ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

A common point of contention among parents is sleep. Beyond the effects of sleep deprivation, post-partum fatigue and arguments over whose turn it is to get up in the middle of the night in those ...

I hardly remember the first three months of my daughter’s life. Sleep deprivation — familiar to anyone who’s had a newborn — plays havoc with your mind, memory, and mood. Although there were ...

Worried your child isn't getting enough sleep? Here, an expert answers your questions on what a healthy sleep routine looks ...